WELLNESS • LIFE COACHING • CREATIVE EXPRESSION COACHING • WORKSHOPS • RETREATS
wellness Tools & resources!
What's here?
On this page you will find several FREE resources from Life Blooming to enhance your well-being and mindfulness practices. These can help get you started on your path to blooming. Here, you will find relaxation music to help release tension, anxiety, and stress. You will find guided meditations and modern mantras to help cultivate gratitude, love, calmness, presence, and more. And we also have information on up-coming workshops and retreats. Explore and have fun! In order to dig deeper into mindfulness techniques that can help you thrive through the challenges of life, visit our Contact page to schedule your free Discovery Session!
Explore these WELLNESS Offerings FROM LIFE BLOOMING...
Guided Meditations
Guided Meditations
Guided Meditations
Various guided meditations and visualizations for a sound-based experience of mindfulness.
Relaxation Music
Guided Meditations
Guided Meditations
Music to calm anxiety and relieve stress.
Modern Mantra
Guided Meditations
Modern Mantra
A wonderful way to stay present: by singing along with these mantras that have a distinctly modern feel!
Poetry
Workshops
Modern Mantra
Here you'll find spoken word poetry set to music, and other free audio files intended for your enjoyment and enhanced well-being.
Workshops
Workshops
Workshops
Workshops in various music wellness topics are offered: sound baths, deep listening, guided music-based meditation, music & movement, plus much more!
Retreats
Workshops
Workshops
Wellness retreats combine several dimensions of practices to elevate your well-being: yoga, meditation, music for wellness purposes, and of course balanced and focused nutrition.